easeful living

Stress Management coaching for a happier, healthier more fulfilling life!



Are you ready to change your life? Let's begin with a comprehensive Stress & Well-Being Assessment!

Whether you have 60 seconds or 60 minutes or 60 days, you can break the cycle of stress and create the life you imagine. I know you're tired and over-stressed and I promise you life does not have to feel this way. 

Awareness is the first step in transformation. The Stress & Well-Being Assessment will provide us with a better understanding of your strengths and where there is opportunity for growth.  

Use the contact form below to receive your Stress & Well-Being Assessment and FREE  follow-up consultation to review  your results.

I'm excited to begin this journey of wellness and self-discovery with you! 

Irene offers:

  • Yoga Classes & Private Sessions
  • Restorative Yoga
  • Cardiac® Yoga
  • Stress Management Coaching for Individuals (private distance) and Small Groups
  • Wellness Lunch & Learn Programs
  • Stopping Emotional Eating Support Groups  

Thank you for visiting Easeful Living and allowing me to share these transformative life- enhancing systems. 

Please complete the contact form below and indicate your area of interest.  You will receive a reply within 48 hours.

Contact Irene today!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Subscribe & Receive Your Free Copy of "The State of Ease".