I'm Here for You
What would your life be like if you had more time, more energy, and less stress? Would you be happier, healthier, more resilient, or carefree? If your days could flow with greater ease, how would work be different? Would your relationships improve and sleep come easier? My goal is to help you reimagine your life and let go of thoughts, emotions, attitudes, and behaviors that undermine you so a renewed, resilient, and more fulfilled YOU can emerge.
Professionalism and Experience
As a registered nurse and coach, I have seen and felt the effects of stress firsthand and have the understanding, skill set, and proven system of powerful, easy-to-learn, easy-to-use tools and technology to prevent, manage, and reverse the effects of stress. Proven systems combined with personal action plans will take you from where you are to where you want to be.
Stress management coaching provides the support you need to quickly gain clarity about what it is you really want, what is holding you back, and what you can do about it. You will meet your personal objectives and discover what's at the heart of who you are and what you value most in your life. My personal commitment is to provide you with understanding, accountability, and encouragement to find your own answers, make empowered choices, and achieve a higher level of life satisfaction.
"I've known Irene for over 30 years. She is not only very professional, but passionate. What makes Irene's professionalism and passion remarkable is her compassion and desire to share her experience with others. We can't be in better hands." - Rosann McManus, New Y ork
Disclaimer: The modalities and materials included within my coaching and mentoring framework are not intended to replace treatments for medical or psychological conditions by licensed physicians, psychologists, or other health care professionals. HeartMath is a registered trademark of Quantum Intech, Inc. (dba HeartMath, Inc.) For all other HeartMath trademarks go to www.heartmath.com/trademarks. Copyright © 2018 easeful living, llc - All Rights Reserved.